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  • Referens: Motorcross

    February 9th, 2007 by Joel

    (brev från Andreas Huber, TKM Kneip Racing, Tyskland)

  • Running:
  • Especially uphill get very tired and heavy legs. After training, though, one feels extremely light. Also I am now able to go running with people who were previously too slow for me which helps me a lot.

  • Strength training using only own body weight:
  • Noticeably more difficult especially for aerobic power training with many repetitions. Burning sensation in the legs, however, no muscle ache the next day.

  • Coordination training:
  • With the shorts, more difficult to stabilize the core Speed training: little difference when doing heavy resistance jumps, however, one cannot achieve the same speed as normal when doing jumps with lower resistance.

    Posted in Motorcross, Referenser | No Comments »